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Quick List: 3 Phases of Dysphagia

Dysphagia is the medical term for difficulties in swallowing. This condition can occur in any person, but mostly in children and seniors. If you or someone you know complains about swallowing difficulties, it’s wise to consult with your physician. After … Continue reading

Posted in Home Health

How Can Exercise Improve Your Health?

Exercise is the foundation to a healthy life. If you are looking for a way to improve your health or maintain your lifestyle as you enter your golden years, it is crucial to consider doing more physical activities on a … Continue reading

Posted in Home Health

The Health Benefits of Proper Sleep

One of the best things you can do for your health is to get regular and proper sleep! Even though this is a basic part of our everyday lives, it has a huge impact on our health. In fact, this … Continue reading

Posted in Home Health

Effective Tips to Maintain Your Health at an Advanced Age

As you advance through the years, you may begin noticing that the things you did not give a second thought about are slowly becoming more and more difficult to do on your own. Tasks, like using the bathroom, getting dressed, … Continue reading

Posted in Home Health

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